
This one-pot method delivers perfectly cooked chicken and tender-crisp broccoli without the fuss of multiple pans. The Instant Pot locks in moisture and flavor, creating a dish that’s both nutritious and satisfying.
I’ve refined this technique to ensure the chicken stays juicy while the broccoli retains its vibrant color and slight bite. The pressure cooking process infuses every ingredient with rich, savory notes.
What you’ll get is a balanced meal ready in 20 minutes, with minimal cleanup and maximum flavor. It’s a reliable way to put dinner on the table without compromising quality.
Ideal for busy weeknights or meal prep, this dish proves that healthy eating can be both simple and delicious.
Ingredients for Instant Pot Chicken and Broccoli
A handful of fresh ingredients for a balanced meal in one pot. Simple, flavorful, and fast.
| Ingredient | Amount | Notes |
|---|---|---|
| Boneless Skinless Chicken Breasts 🍗 | 1 ½ lb | Cut into 1-inch pieces |
| Broccoli Florets 🥦 | 4 cups | Fresh, cut into even pieces |
| Chicken Broth 🥣 | ¾ cup | Low-sodium preferred |
| Soy Sauce 🫒 | 3 tbsp | Or tamari for gluten-free |
| Honey 🍯 | 2 tbsp | For balancing flavors |
| Minced Garlic 🧄 | 3 cloves | Freshly minced preferred |
| Fresh Ginger 🌿 | 1 tbsp | Grated, peeled |
| Sesame Oil 🫒 | 1 tbsp | Toasted for best flavor |
| Cornstarch 🌾 | 1 ½ tbsp | For thickening sauce |
| Rice Vinegar 🍶 | 1 tbsp | Adds bright acidity |
| Red Pepper Flakes 🌶️ | ½ tsp | Adjust to heat preference |
| Salt 🧂 | ½ tsp | Kosher or sea salt |
| Black Pepper 🌶️ | ¼ tsp | Freshly ground preferred |
| Sesame Seeds 🌰 | 1 tsp | For garnish, toasted |
| Green Onions 🧅 | 3 whole | Thinly sliced for garnish |
The chicken is the foundation here. Boneless, skinless breasts work best—thighs can get mushy under pressure. Look for pieces that are uniform in size so they cook evenly. Costco has great pre-cut options if you’re short on time. For the broccoli, fresh florets hold up better than frozen (trust me on the texture), but frozen works in a pinch—just thaw and drain first.
No soy sauce? Coconut aminos are a great sub with a similar umami punch. Short on honey? Brown sugar or maple syrup at a 1:1 ratio works too. The ginger can be swapped for ground ginger at one-third the amount, but fresh brings that bright zing. Want more depth? Add a splash of oyster sauce (or vegetarian oyster sauce if that’s your thing).
This keeps well for 3-4 days in the fridge—reheat gently to avoid drying out the chicken. Freezes for up to 3 months, though the broccoli may soften a bit. I like to prep extra chicken for salads or wraps later in the week.
Why You’ll Love This Recipe
- Set It and Forget: I dump everything in the Instant Pot, press a button, and 15 minutes later dinner’s ready—no babysitting the stove.
- Sweet-Savory Balance: That honey and soy sauce combo coats the chicken in a glossy glaze that’s finger-licking good.
- Meal Prep MVP: I make a double batch on Sunday and pack it for lunches all week—tastes just as good reheated.
- Budget Stretcher: Boneless chicken breasts and frozen broccoli keep the cost low, but the flavor tastes anything but cheap.
Step-by-Step Instructions for Chicken and Broccoli
Here’s the method for achieving perfectly steamed chicken and broccoli in your Instant Pot.
Step 1: Sear the Chicken and Build the Sauce Base
Set your Instant Pot to the Sauté function on normal heat. Add the 1 tbsp sesame oil and allow it to heat for 30 seconds until shimmering. Add the 1.5 lb boneless skinless chicken breasts cut into 1-inch pieces and cook for 3-4 minutes until lightly browned on all sides.
Push the chicken to one side of the pot and add the 3 cloves minced garlic and 1 tbsp fresh ginger. Sauté for 30 seconds until fragrant. Stir in the 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 0.5 tsp red pepper flakes, 0.5 tsp salt, and 0.25 tsp black pepper. This creates a rich, aromatic foundation for your dish.
Step 2: Deglaze and Add Remaining Liquids
Pour in the 0.75 cup chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the pot. This deglazing step ensures maximum flavor and prevents burning. Be thorough—those browned bits are packed with savory depth.
Stir all the ingredients together until well combined. The liquid should be slightly steaming at this point, which means you’re ready for the next step. The sauce will look thin now but will thicken beautifully after pressure cooking.
Step 3: Pressure Cook the Chicken and Broccoli
Add the 4 cups broccoli florets to the pot, distributing them evenly over the chicken and sauce. Secure the lid, set the valve to Sealing, and cook on high pressure for 5 minutes. The Instant Pot will take about 10-12 minutes to come to pressure before the cooking time begins.
Once the cooking cycle completes, allow a natural pressure release for 5 minutes, then quick-release any remaining pressure. The chicken should be cooked through and tender, while the broccoli will be bright green and crisp-tender. Open the lid carefully, tilting it away from you to avoid the hot steam.
Step 4: Thicken the Sauce and Finish
In a small bowl, mix the 1.5 tbsp cornstarch with 2 tbsp water to create a slurry. Set the Instant Pot back to Sauté on normal heat and stir in the slurry. Cook for 2-3 minutes, stirring constantly, until the sauce thickens to a glossy consistency that coats the back of a spoon.
Taste and adjust seasoning if needed. The sauce should be rich and slightly sweet with a hint of tang from the rice vinegar. Sprinkle with the 1 tsp sesame seeds and 3 whole green onions, thinly sliced, for a fresh, aromatic finish. Serve immediately over steamed rice for a complete meal.
Pro Tips For Making Instant Pot Chicken And Broccoli
- Sear the Chicken First: I learned this the hard way—skipping the sauté step leaves the chicken bland. Brown it in the Instant Pot for 2-3 minutes per side before pressure cooking.
- Cut Broccoli Evenly: Sounds obvious, but uneven florets mean some turn to mush while others stay raw. Aim for 1.5-inch pieces so they cook consistently.
- Use Natural Release: After burning a batch or two, I found that quick-releasing the pressure makes the chicken dry. Let it sit for 5-10 minutes instead.
- Thin the Sauce: The honey and soy sauce can get syrupy. Stir in an extra ¼ cup of chicken broth after cooking to loosen it up.
Perfect Pairings for This Recipe
Rice Pairings
Steamed jasmine rice is my go-to—its delicate floral aroma complements the savory-sweet sauce beautifully. For texture contrast, try brown rice which holds up well to the tender chicken and broccoli. Cook 1 cup rice to get 3 cups cooked for perfect portions.
Noodle Options
Swap rice for egg noodles or rice noodles to soak up that glossy sauce. I love udon noodles for their chewy texture—just cook 8 oz separately and toss with the finished dish. Add 1 tsp sesame oil to the noodle water for extra flavor. 🥢
Fresh Salad Sides
A crisp cucumber salad with rice vinegar and sesame seeds cuts through the richness. Toss 2 cups sliced cucumbers with 1 tbsp rice vinegar and ½ tsp sugar. For color, add shredded carrots and purple cabbage.
Beverage Matches
Light beers like Sapporo or Asahi cleanse your palate between bites. For non-alcoholic, green tea (hot or iced) enhances the meal’s Asian-inspired flavors. A dry Riesling also pairs surprisingly well with the honey-garlic notes. 🍺
Nutrition Facts
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes! Use 1.5 lb boneless thighs cut into 1-inch pieces. They’ll stay juicier but may need 1 minute less pressure cooking to avoid mushiness.
Why is my broccoli mushy?
Overcooking is the culprit. Stick to 5 minutes high pressure with a 5-minute natural release. For firmer results, add broccoli after pressure cooking and sauté for 2 minutes.
How do I make this gluten-free?
Swap soy sauce for tamari or coconut aminos. Use gluten-free chicken broth and ensure cornstarch is certified GF. The rest is naturally gluten-free!
Can I double the recipe?
Yes, but don’t exceed 2/3 full capacity. Increase all ingredients proportionally and keep cooking time the same. You may need to cook in batches for even results.
- 4C Bread Crumbs Meatballs Recipe: Crispy Crust and Juicy Centers - September 25, 2026
- 6 Oz Chocolate Chip Cookie Recipe: Perfectly Balanced Crispy Edges and Chewy Hearts - September 25, 2026
- 6-Inch Coffee Cake Recipe: Vanilla Bean Swirls and Buttery Streusel Topping - September 25, 2026