Instant Pot Gizzard Recipe: Pressure-Cooked Tender Bites in Minutes

Instant Pot Gizzard Recipe: Pressure Cooked Tender Bites in Minutes example with annotations

This pressure cooking method transforms tough gizzards into fall-off-the-bone tender bites in record time. The Instant Pot locks in moisture and flavor, creating results that rival slow-cooked traditional methods.

With a simple seasoning blend and precise timing, you’ll achieve perfectly cooked gizzards without the long simmer. This technique delivers consistent texture and taste every time, making it ideal for busy cooks.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Low Cal

Ingredients for Instant Pot Gizzard

Transform tough gizzards into tender bites with these essential ingredients and your pressure cooker.

Ingredient Amount Notes
Chicken Gizzards 🍗 1 ½ lb Trimmed and cleaned thoroughly
Onion 🧅 1 whole Medium, finely diced
Garlic Cloves 🧄 4 cloves Minced for depth of flavor
Chicken Broth 🥣 2 cups Low-sodium preferred for control
Olive Oil 🫒 2 tbsp Extra-virgin for richness
Smoked Paprika 🌶️ 1 tsp Adds subtle smokiness
Dried Thyme 🌿 1 tsp Crushed between fingers
Bay Leaf 🍃 1 whole Removed before serving
Kosher Salt 🧂 1 ½ tsp Diamond Crystal brand preferred
Black Pepper 🌶️ ½ tsp Freshly ground for best flavor
Hot Sauce 🔥 1 tbsp Optional for serving
Apple Cider Vinegar 🍏 1 tbsp Balances richness of gizzards
Tomato Paste 🍅 1 tbsp For depth and color
Worcestershire Sauce 🥫 1 tsp Adds umami depth

The gizzards are the foundation—source from a trusted butcher or specialty grocer for the freshest quality. Look for plump, moist pieces without any off odors. Whole Foods or local farms often carry high-quality options. Cleaning them properly removes any bitter residue. The broth should be homemade or premium store-bought like Better Than Bouillon for best results.

No chicken gizzards? Chicken hearts work well with a slightly shorter cook time. Swap smoked paprika for regular paprika plus a pinch of cayenne if that’s what you have. Vegetable broth can replace chicken broth in a pinch. The vinegar can be white vinegar or lemon juice, but cider vinegar adds a nice fruitiness. Fresh thyme at triple the dried amount works too.

Cooked gizzards keep in the fridge for 3-4 days or freeze for 3 months. Store in their cooking liquid to maintain moisture. Reheat gently to preserve the tender texture. The seasoning blend can be made ahead and stored in a cool, dark place for up to 6 months.

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Why You’ll Love This Recipe

  • Set and Forget: The Instant Pot does all the work while I sip my coffee. Just toss in gizzards, broth, and aromatics, then walk away.
  • Deep, Rich Taste: The garlic and onions soak into the gizzards, making them tender and packed with savory flavor.
  • Weeknight Hero: I throw this together on busy evenings—it’s ready before the kids finish their homework.
  • Budget Stretcher: Gizzards are cheap, and this recipe turns them into a hearty meal that feeds my family for days.

Step-by-Step Instructions for Pressure-Cooked Chicken Gizzards

This method guarantees fall-apart tenderness with rich, developed flavors in minimal time.

Step 1: Sear and Season the Chicken Gizzards

Set your Instant Pot to the Sauté function and add the 2 tbsp Olive Oil. When the oil shimmers, add the 1.5 lb Chicken Gizzards in a single layer. Sear undisturbed for 3-4 minutes until deeply browned on one side—this creates a flavorful fond that will enrich the sauce.

Season the gizzards with 1.5 tsp Kosher Salt, 0.5 tsp Black Pepper, 1 tsp Smoked Paprika, and 1 tsp Dried Thyme. The thyme should be crushed between your fingers to release its aromatic oils. Stir to coat evenly, then transfer the gizzards to a plate and set aside.

Step 2: Build the Aromatic Base

In the same pot, add the finely diced 1 whole Onion and cook for 2-3 minutes until translucent and slightly caramelized. The residual fat from the gizzards will prevent sticking. Add the minced 4 cloves Garlic Cloves and cook for 30 seconds until fragrant—be careful not to let it burn.

Stir in the 1 tbsp Tomato Paste, 1 tsp Worcestershire Sauce, and 1 tbsp Apple Cider Vinegar. Cook for 1 minute to deepen the flavors and create a rich, tangy base. This step ensures the sauce has complexity and balances the richness of the gizzards.

Step 3: Pressure Cook to Tender Perfection

Return the gizzards to the pot along with any accumulated juices. Pour in the 2 cups Chicken Broth and add the 1 whole Bay Leaf. Stir to combine, ensuring the gizzards are mostly submerged in the liquid. Secure the lid, set the valve to Sealing, and cook on High Pressure for 25 minutes.

The pressure cooking process transforms the gizzards from tough to fork-tender, breaking down the connective tissue while infusing them with the bold flavors of the broth and spices. Allow the pressure to release naturally for 10 minutes, then quick-release any remaining pressure.

Step 4: Finish and Serve

Remove the lid and discard the Bay Leaf. The gizzards should be tender and juicy, easily pulling apart with a fork. If the sauce is too thin, set the Instant Pot to Sauté and simmer for 2-3 minutes until it reaches your desired consistency.

Taste and adjust seasoning if needed. Serve the gizzards hot with the sauce spooned over the top. For an extra kick, drizzle with 1 tbsp Hot Sauce just before serving. The result is a dish with deep, smoky, and tangy notes that highlights the natural richness of the gizzards.

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Pro Tips For Making Instant Pot Gizzard

  • Pre-Cook the Gizzards: Simmer the gizzards in water for 10 minutes before pressure cooking—this softens them up so they don’t turn out rubbery, even if you’re in a hurry.
  • Sear First, Pressure Later: Use the sauté function to brown the gizzards in olive oil with onions and garlic for 3-4 minutes; it adds depth that pure steaming can’t match.
  • Don’t Overfill the Pot: Fill the Instant Pot no more than two-thirds full with gizzards and broth, or you’ll risk clogging the valve and getting uneven cooking.
  • Use Fresh Garlic: Minced fresh garlic cloves taste brighter than powder—just toss them in with the onions during the sauté step for maximum flavor.

Storing and Reheating This Recipe

Refrigerator Storage

Let your gizzards cool completely before transferring to airtight containers with their cooking liquid. Store in the fridge at 40°F or below for up to 3-4 days. The flavors will continue to develop, making leftovers even more delicious. ❄️

Freezer Storage

For longer storage, freeze in quart-sized freezer bags with cooking liquid. Squeeze out excess air to prevent freezer burn. Label with the date and freeze for up to 3 months. Flat bags stack easily and thaw faster.

Thawing Methods

Thaw overnight in the fridge for best texture. For quick thawing, submerge the sealed bag in cold water, changing water every 30 minutes. Never thaw at room temperature as this promotes bacterial growth.

Stovetop Reheating

Gently reheat in a saucepan over medium-low heat for 5-7 minutes, stirring occasionally. Add ¼ cup broth if needed to prevent drying. This method preserves texture best. 🔥

Microwave Reheating

Place gizzards in a microwave-safe dish with a splash of liquid. Cover with a damp paper towel and heat on 70% power in 1-minute intervals, stirring between each. Stop when reaching 165°F.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 280kcal
% Daily Value
Total Fat 12g15%
Saturated Fat 2.5g13%
Cholesterol 320mg107%
Sodium 580mg25%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 36g72%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Do I need to clean gizzards before cooking?

Always clean gizzards thoroughly under cold water first. Remove any membrane, fat, or bitter-tasting yellow sac inside. Pat dry with paper towels before seasoning for best browning.

2

Can I use frozen gizzards without thawing?

Yes, but add 5 minutes to the cook time. Place frozen gizzards directly into the pot with all ingredients. Ensure they’re fully submerged in liquid for even cooking.

3

Why are my gizzards still tough?

They likely need more time. If under 25 minutes at high pressure, return them to the pot with extra ½ cup broth and cook another 5-10 minutes. Older gizzards may require longer.

4

What can I serve with pressure-cooked gizzards?

Pair with mashed potatoes, buttered rice, or crusty bread to soak up the sauce. A simple green salad balances the richness perfectly.

★★★★★4.9(8 reviews)
Patrick Lewis