
This one-pot method transforms ground chicken into a flavorful meal with minimal effort. The Instant Pot locks in moisture while infusing the meat with rich, savory notes that develop quickly under pressure.
I’ve refined this technique to ensure perfectly cooked chicken every time—no dry, rubbery results. The process is streamlined, with all ingredients cooking together for maximum flavor in a fraction of the time.
What you’ll get is tender, juicy chicken with a depth of flavor that tastes like it simmered for hours. The best part? Only one pot to clean, making this ideal for busy weeknights.
Ready in under 30 minutes, this dish proves that convenience doesn’t mean sacrificing taste.
Ingredients for Instant Pot Ground Chicken
Simple ingredients for a savory one-pot meal ready in minutes. Nothing complicated here.
| Ingredient | Amount | Notes |
|---|---|---|
| Ground Chicken 🍗 | 1 ½ lb | Preferably thigh meat for flavor |
| Olive Oil 🫒 | 1 tbsp | Extra-virgin for best results |
| Yellow Onion 🧅 | 1 whole | Medium, finely diced |
| Garlic Cloves 🧄 | 3 cloves | Minced for even distribution |
| Chicken Broth 🍲 | ½ cup | Low-sodium preferred |
| Diced Tomatoes 🍅 | 1 can | 14.5 oz can, undrained |
| Tomato Paste 🍅 | 2 tbsp | For depth of flavor |
| Dried Oregano 🌿 | 1 tsp | Mediterranean oregano preferred |
| Dried Basil 🍃 | 1 tsp | Crushed for better release |
| Paprika 🌶️ | 1 tsp | Sweet or smoked variety |
| Salt 🧂 | 1 tsp | Kosher or sea salt |
| Black Pepper 🌶️ | ½ tsp | Freshly ground preferred |
| Bell Pepper 🌶️ | 1 whole | Any color, diced |
| Spinach 🥬 | 4 cups | Fresh, roughly chopped |
The ground chicken is key—thigh meat stays juicier than breast. Costco sells it in bulk at a good price, but any supermarket will have it. Look for packages with a bright, fresh color (no graying). The broth should be low-sodium so you can control the seasoning. Swanson or Pacific Foods are reliable brands. For the canned tomatoes, San Marzano is the gold standard if you’re splurging.
No ground chicken? Ground turkey works just as well. Out of fresh spinach? Frozen spinach at half the amount (thaw and drain first). No tomato paste? Use ketchup at the same quantity—sounds weird, but it works. The paprika can be swapped for cayenne for heat or omitted entirely. The bell pepper? Any color works, or skip it if you’re in a rush.
This keeps 4-5 days in the fridge and freezes beautifully for up to 3 months. The flavors actually deepen overnight, so leftovers taste even better. Portion into containers for easy weeknight meals (or lunches).
Why You’ll Love This Recipe
- I’ll be real: this base works in tacos, over rice, or stuffed in peppers—three dinners from one pot.
- Set It and Forget: Honestly, the Instant Pot does all the work—just brown the chicken, toss in the onions, garlic, and broth, then walk away.
- Garlic-Infused Bite: That first whiff of sizzling garlic and onions in olive oil tells me this’ll be ridiculously good before it even finishes cooking.
- Meal Prep MVP: I’ll be real: this base works in tacos, over rice, or stuffed in peppers—three dinners from one pot.
Step-by-Step Instructions for Instant Pot Ground Chicken
This one-pot method delivers perfectly cooked ground chicken with minimal effort and maximum flavor.
Step 1: Sauté Aromatics and Ground Chicken
Set your Instant Pot to the Sauté function on Normal heat. Add the 1 tbsp olive oil and let it heat for 30 seconds. Add the finely diced yellow onion and cook for 3-4 minutes, stirring occasionally, until it becomes translucent and slightly golden at the edges.
Add the 1.5 lb ground chicken, breaking it up with a wooden spoon as it cooks. Continue cooking for 5-6 minutes until the chicken is no longer pink and begins to brown. Stir in the 3 cloves minced garlic cloves and cook for an additional 30 seconds until fragrant.
Step 2: Deglaze and Add Remaining Ingredients
Pour in the 0.5 cup chicken broth, scraping the bottom of the pot with a wooden spoon to release any browned bits. This step prevents burning and ensures all those flavorful bits are incorporated into the dish.
Add the 1 can diced tomatoes (undrained), 2 tbsp tomato paste, 1 tsp dried oregano, 1 tsp dried basil, 1 tsp paprika, 1 tsp salt, and 0.5 tsp black pepper. Stir everything together until well combined. The mixture should be slightly thick but still pourable.
Step 3: Pressure Cook to Perfection
Secure the lid on your Instant Pot and set the valve to Sealing. Select the Pressure Cook function on High pressure and set the timer for 5 minutes. It will take about 10 minutes for the Instant Pot to come to pressure before the cooking time begins.
Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then quick-release any remaining pressure. Open the lid carefully, as there will be hot steam. The chicken should be fully cooked and the flavors well melded at this point.
Step 4: Incorporate Vegetables and Finish
Stir in the diced bell pepper and 4 cups roughly chopped spinach. The residual heat will wilt the spinach in 1-2 minutes and soften the bell pepper slightly. You want the spinach to retain some texture, so avoid over-stirring.
Let the mixture sit for 2-3 minutes to allow the flavors to meld together. Taste and adjust seasoning if needed, though the initial measurements should provide a well-balanced dish. The vegetables should be tender but still vibrant in color.
Pro Tips For Making Instant Pot Ground Chicken
- Brown the Chicken First: Cook the ground chicken in the Instant Pot on sauté mode until no longer pink before adding liquids—this adds depth of flavor and prevents a mushy texture.
- Deglaze Thoroughly: After browning, pour in the chicken broth and scrape the bottom of the pot with a wooden spoon to release all the browned bits; otherwise, you might get the dreaded “burn” notice.
- Use Fresh Garlic: Pre-minced garlic from a jar works in a pinch, but fresh cloves crushed just before cooking make a real difference in aroma and taste for this dish.
- Don’t Overfill It: Ground chicken can release a lot of liquid, so keep the fill line below the Instant Pot’s max to avoid clogging the pressure valve—learned this the hard way with a messy cleanup.
Regional Styles of This instant pot ground chicken
Mediterranean Style
For a Greek-inspired twist, add 1 tsp dried oregano and ½ tsp cinnamon to the chicken. Swap the paprika for ½ tsp ground cumin. Stir in ½ cup crumbled feta at the end for a tangy finish. 💛
Mexican Flair
Replace the oregano and basil with 2 tsp chili powder and 1 tsp cumin. Add 1 chopped chipotle pepper in adobo with the tomatoes. Top with avocado slices and cilantro before serving.
Asian Fusion
Use 2 tbsp soy sauce instead of salt and swap the oregano for 1 tbsp grated ginger. Add 1 cup shredded cabbage with the spinach. Finish with 1 tbsp sesame oil and green onions.
Italian Classic
Increase the basil to 2 tsp and add ½ tsp red pepper flakes for heat. Stir in ½ cup grated Parmesan at the end. Serve with crusty bread for soaking up the rich sauce. 🔥
Southern Comfort
Replace the paprika with 1 tsp smoked paprika and add 1 tsp Worcestershire sauce with the broth. Stir in 1 cup corn kernels with the bell pepper. Perfect for a hearty, smoky flavor.
Nutrition Facts
Frequently Asked Questions
Can I use frozen ground chicken?
Yes, but thaw it first for even cooking. Add 2-3 minutes to the pressure time if using partially frozen meat to ensure it reaches a safe temperature.
Why do I need to deglaze the pot?
Deglazing prevents burning and ensures all flavorful browned bits are incorporated. Use the 0.5 cup broth to scrape the bottom thoroughly before pressure cooking.
Can I skip the spinach?
Try kale or zucchini instead, or omit it entirely. Add any substitutions with the bell pepper at the end.
How do I know when it’s done?
The chicken is safe at 165°F. After pressure cooking, the meat should be fully white with no pink, and the spinach wilted.
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