Low Fat Apple Pie Crust Recipe: Flaky Layers Without the Butter

low fat apple pie crust recipe example with annotations

Achieving flaky pie crust without butter is simpler than you think. This method replaces traditional fats with a smart combination that still delivers layers.

After testing multiple ratios, I found the perfect balance of texture and health. The result is a crust that bakes up golden and tender, holding its shape beautifully in the pan.

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Difficulty
Easy
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Diet
Vegetarian
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Total Time
30 min
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Calories
Low Cal

Ingredients for Low Fat Apple Pie Crust

Pantry staples and a smart swap make this crust flaky and light.

Ingredient Amount Notes
All-Purpose Flour 🌾 2 ½ cups Spoon and level, not packed
Low-Fat Greek Yogurt 🥛 ¾ cup Plain, non-fat works too
Olive Oil 🫒 3 tbsp Light or extra-light preferred
Ice Water 💧 2 tbsp Plus more as needed
Granulated Sugar 🍚 1 tsp Optional for sweetness
Salt 🧂 ½ tsp Fine table salt
Apple Cider Vinegar 🍏 1 tsp For tenderness
Baking Powder 🧂 ¼ tsp Helps with flakiness

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The Greek yogurt is key here—Fage 0% or Chobani work great (just make sure it’s plain). Most grocery stores carry it, but Costco has the best bulk prices if you’re baking often. The olive oil should be light or extra-light so it doesn’t overpower the flavor. I grab mine from Trader Joe’s—affordable and consistent quality.

No Greek yogurt? Plain low-fat yogurt works in a pinch (strain it first to remove excess liquid). Swap the olive oil for avocado oil if you prefer a neutral taste. For extra flakiness, chill the dough 30 minutes before rolling. The vinegar might seem odd, but it tenderizes the crust—don’t skip it.

Dough keeps in the fridge for 2 days or freeze for 3 months. Wrap it tight in plastic to prevent drying out. Let it sit at room temp 10 minutes before rolling (makes it easier to handle).

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Why You’ll Love This Recipe

  • No-Fuss Mixing: I just stir the flour, Greek yogurt, olive oil, and ice water together—no chilling, no complicated steps.
  • Buttery Crisp: Honestly, the olive oil and sugar give it a light, flaky texture that tastes rich without the guilt.
  • Endless Uses: I’ve used this crust for apple pie, galettes, even hand pies—it’s my go-to for any fruit dessert.
  • Pantry Staples: All-purpose flour and a little yogurt mean I can make this anytime without a special grocery trip.

Step-by-Step Instructions for Low Fat Apple Pie Crust

Here’s the method that delivers flaky, golden layers without all the saturated fat.

Step 1: Mix Dry Ingredients for Even Flavor

In a large bowl, whisk together the 2.5 cups All-Purpose Flour, 1 tsp Granulated Sugar, 0.5 tsp Salt, and 0.25 tsp Baking Powder until fully combined. This ensures every bite has balanced sweetness and seasoning.

I always sift my flour first if it’s lumpy—this prevents dense spots in the finished crust. The baking powder adds lift, while the sugar gives a subtle sweetness that complements the filling.

Step 2: Cut in Olive Oil for Tenderness

Drizzle the 3 tbsp Olive Oil over the dry ingredients. Using a pastry cutter or fork, work the oil into the flour until the mixture resembles coarse crumbs with pea-sized pieces. Don’t overmix—you want visible fat streaks for flakiness.

Real talk: olive oil won’t create the same layered effect as butter, but it keeps the crust tender and light. The key is working quickly so the oil doesn’t absorb into the flour completely.

Step 3: Add Yogurt and Vinegar for Structure

Stir in the 0.75 cup Low-Fat Greek Yogurt and 1 tsp Apple Cider Vinegar with a wooden spoon until the dough just starts to come together. The vinegar tenderizes the gluten, while the yogurt adds moisture without excess fat.

If the dough feels dry, sprinkle in the 2 tbsp Ice Water one tablespoon at a time until it holds when pressed. You want it to clump but not stick to your hands—this is the texture that rolls out smoothly.

Step 4: Chill Before Rolling for Easy Handling

Shape the dough into a disc, wrap it tightly in plastic, and refrigerate for 30 minutes. This rest period relaxes the gluten and makes the dough easier to roll. It also lets the yogurt hydrate the flour fully.

Here’s the thing—if you skip the chill, the dough will shrink when it bakes and might crack when you transfer it to the pie dish. Patience here prevents frustration later.

Step 5: Roll and Fit for the Perfect Crust

On a lightly floured surface, roll the chilled dough into a 12-inch circle, about ⅛-inch thick. The edges should look smooth, not ragged. If it cracks, press the pieces back together—the olive oil helps it hold.

Transfer the dough to your pie dish, press it gently into the bottom and sides, and trim any excess. Crimp the edges for a polished look. Now it’s ready for your favorite apple filling—this crust bakes up golden and flaky, just as promised.

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Pro Tips For Making Low Fat Apple Pie Crust

  • Chill the Dough: After mixing, refrigerate the dough for at least 30 minutes—this relaxes the gluten and prevents shrinking when baked.
  • Use Cold Ingredients: Keep your Greek yogurt and ice water as cold as possible; warm ingredients will make the crust tough and less flaky.
  • Skip Overworking: Mix just until the dough comes together—over-handling develops gluten, which makes the crust dense instead of tender.
  • Roll Between Parchment: To prevent sticking, roll out the crust between two sheets of parchment paper instead of using extra flour, which can dry it out.

Perfect Pairings for These Flavors

Fruit Fillings

This crust pairs beautifully with classic apple pie filling—its subtle sweetness complements the fruit without overpowering it. I love using Granny Smith apples for their tartness. Add 1 tsp cinnamon and ¼ tsp nutmeg to the filling for warmth. 🍏

Light Toppings

For a healthier twist, top your pie with a sprinkle of old-fashioned oats mixed with 1 tbsp brown sugar and ½ tsp cinnamon. This adds crunch without excess fat. Alternatively, a dusting of powdered sugar keeps it simple and elegant.

Dairy-Free Whipped Cream

Serve each slice with a dollop of coconut whipped cream—it’s light, fluffy, and pairs perfectly with the crust’s delicate flavor. I use So Delicious CocoWhip from the grocery freezer section. It’s a guilt-free way to add a creamy finish. ✨

Beverage Pairings

A warm cup of chamomile tea enhances the apple’s natural sweetness. For coffee lovers, a light roast with a splash of vanilla almond milk balances the crust’s flakiness. Both options keep the focus on the pie’s flavors.

Savory Contrast

Serve with a small scoop of vanilla bean ice cream or a slice of sharp cheddar cheese for a classic contrast. The cheese’s saltiness cuts through the sweetness beautifully. I prefer Cabot Extra Sharp for its bold flavor.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 220kcal
% Daily Value
Total Fat 8g10%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Sugars 1g
Protein 5g10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use regular yogurt instead of Greek?

Strain regular yogurt in a cheesecloth for 30 minutes to remove excess liquid. Greek yogurt’s thickness is key for structure, but this trick works in a pinch.

2

Why does the recipe include vinegar?

The 1 tsp Apple Cider Vinegar tenderizes the gluten, preventing toughness. It’s a secret baker’s trick that won’t affect flavor.

3

How do I prevent the crust from shrinking?

Chill the dough for 30 minutes before rolling and avoid overworking it. This relaxes the gluten and ensures it holds its shape.

4

Can I make this crust ahead of time?

Yes! Wrap the dough tightly and refrigerate for 2 days or freeze for 3 months. Thaw overnight in the fridge before using.

★★★★★4.6(12 reviews)
Patrick Lewis