Instant Pot Chicken Spinach Recipe: Pressure-Cooked Tender Greens and Juicy Chicken

Instant Pot Chicken Spinach Recipe: Pressure-Cooked Tender Greens and Juicy Chicken

This Instant Pot method delivers tender spinach and juicy chicken with minimal effort. The pressure cooker locks in moisture and flavor, creating a perfectly balanced dish.

I developed this recipe to maximize convenience without sacrificing quality. In just 25 minutes, you’ll have a complete meal with protein and vegetables, all cooked together in one pot.

The chicken stays moist while the spinach absorbs the savory broth, resulting in a dish that’s both hearty and light. It’s a foolproof way to get dinner on the table fast.

Serve as-is or over rice for a satisfying meal. Here’s how to make it.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Instant Pot Chicken Spinach

Simple ingredients transform into a hearty, one-pot meal with juicy chicken and tender greens.

Ingredient Amount Notes
Boneless Skinless Chicken Thighs 🍗 1 ½ lb Patted dry for even browning
Fresh Spinach 🥬 10 oz Baby spinach preferred for tenderness
Chicken Broth 🥣 1 cup Low-sodium for controlled seasoning
Olive Oil 🫒 1 tbsp Extra-virgin for best flavor
Garlic Cloves 🧄 4 cloves Minced for even distribution
Yellow Onion 🧅 1 whole Medium size, finely diced
Dried Thyme 🌿 1 tsp Crushed between fingers to release oils
Dried Oregano 🍃 1 tsp Mediterranean variety preferred
Salt 🧂 1 tsp Kosher or sea salt for texture
Black Pepper 🌶️ ½ tsp Freshly ground for best flavor
Paprika 🌶️ ½ tsp Sweet or smoked variety
Lemon Juice 🍋 1 tbsp Freshly squeezed for brightness

The chicken is the foundation—thighs stay juicier than breasts in pressure cooking. Look for bone-in, skin-on if you prefer extra flavor, though boneless cooks faster. Costco and Whole Foods have quality options. For spinach, baby spinach wilted beautifully, but fresh mature spinach (stems removed) works too if that’s what you have.

Swapping chicken breasts for thighs? Reduce cook time by 2-3 minutes to avoid dryness. No fresh spinach? Frozen spinach (thawed and drained) works in a pinch. Out of chicken broth? Vegetable broth plus a pinch of poultry seasoning mimics the flavor. The herbs can be fresh—use triple the amount since dried are more concentrated.

Store raw chicken in the coldest part of your fridge for up to 2 days. Spinach keeps 5-7 days in a paper towel-lined bag. Leftovers stay fresh for 4 days refrigerated or freeze for 3 months in airtight containers.

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Why You’ll Love This Recipe

  • Set It and Forget: The Instant Pot does all the work while I prep the rest of dinner. Honestly, it’s my kind of hands-off cooking.
  • Garlic-Infused Bite: That first whiff of garlic sizzling in olive oil? Then the broth soaks into the chicken thighs—ridiculously good.
  • Weeknight Lifesaver: Between us, this is my go-to for busy Tuesdays when I need something fast and filling.
  • Budget Stretcher: One batch feeds us for two nights, and chicken thighs are always cheap. I’ll be real: it’s a win-win.

Step-by-Step Instructions for Chicken and Spinach

Here’s the method. Straightforward, tested, works every time.

Step 1: Sear the Chicken Thighs

Set the Instant Pot to Sauté mode and add the 1 tbsp Olive Oil. Pat the 1.5 lb Boneless Skinless Chicken Thighs dry with a paper towel to ensure even browning. Season both sides with the 1 tsp Salt, 0.5 tsp Black Pepper, and 0.5 tsp Paprika.

Working in batches if needed, sear the chicken for 3-4 minutes per side until the skin is golden brown. Don’t overcrowd the pot—this lowers the temperature and causes the chicken to steam instead of sear. Transfer the browned chicken to a plate and set aside.

Step 2: Sauté the Aromatics

In the same pot, add the finely diced 1 whole Yellow Onion and cook for 2-3 minutes until it becomes translucent. Stir in the minced 4 cloves Garlic Cloves, 1 tsp Dried Thyme, and 1 tsp Dried Oregano, cooking for an additional 30 seconds until fragrant.

This step builds the flavor base for the dish. The onions should soften without browning, and the garlic should release its aroma without burning. If the pot seems dry, add a splash of the 1 cup Chicken Broth to deglaze.

Step 3: Pressure Cook the Chicken and Spinach

Return the seared chicken to the pot and pour in the remaining 1 cup Chicken Broth. Secure the lid, set the valve to Sealing, and cook on High Pressure for 8 minutes.

Once the cooking time is complete, carefully release the pressure manually. Open the lid and add the 10 oz Fresh Spinach in batches, pressing it down gently with a spoon until it wilts. This should take about 2-3 minutes as the residual heat cooks the spinach to perfection.

Step 4: Finish with Lemon Juice and Serve

Stir in the 1 tbsp Lemon Juice to brighten the flavors. Taste and adjust the seasoning if needed, though the chicken should be well-seasoned from the initial dry rub.

Let the dish sit for 5 minutes to allow the flavors to meld together. The chicken should be tender and juicy, while the spinach remains vibrant and wilted but not mushy. Serve immediately with the flavorful broth spooned over the top.

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Pro Tips For Making Instant Pot Chicken Spinach

  • Sear the Thighs First: Brown the chicken thighs in the Instant Pot before pressure cooking—about 3-4 minutes per side in olive oil. It adds depth of flavor that skipping this step just can’t match.
  • Use Fresh Spinach Last: Stir in the spinach only after pressure cooking, right before serving. Adding it earlier turns it to mushy green nothingness.
  • Don’t Overfill Broth: Stick to 1 cup of chicken broth max—just enough to deglaze and build pressure. More than that dilutes the flavor and makes the sauce watery.
  • Crush the Garlic: Smash the garlic cloves lightly with the side of your knife before mincing—it releases more aroma and saves you from biting into harsh chunks.

Best Sauces and Condiments for These Flavors

Garlic Aioli Drizzle

Whisk ½ cup mayo with 2 minced garlic cloves and 1 tbsp lemon juice for a creamy, tangy finish. I drizzle this over the chicken and spinach just before serving. The richness complements the dish’s savory broth beautifully.

Spicy Harissa Paste

Mix 1 tbsp harissa paste with 2 tbsp olive oil and brush it on the chicken after cooking. This North African condiment adds a smoky, spicy kick that pairs wonderfully with the spinach’s earthy notes.

Lemon-Tahini Sauce

Combine ¼ cup tahini, 2 tbsp lemon juice, 1 tbsp water, and 1 minced garlic clove for a nutty, bright sauce. I love how this Middle Eastern staple adds depth to the dish’s flavors. 💫

Fresh Herb Yogurt

Stir ½ cup Greek yogurt with 1 tbsp chopped dill and 1 tbsp chopped mint. The cool, herby yogurt balances the warm, hearty chicken and spinach perfectly.

Balsamic Glaze

A drizzle of 2 tbsp balsamic glaze adds a sweet, tangy contrast to the savory dish. I reduce ½ cup balsamic vinegar with 1 tsp honey on the stovetop for a homemade version.

Crushed Red Pepper

For heat lovers, sprinkle ½ tsp crushed red pepper flakes over the finished dish. This simple addition brings a subtle spicy warmth that enhances the chicken’s natural flavors. 🔥

Nutrition Facts

Servings 4
Amount Per Serving
Calories 380kcal
% Daily Value
Total Fat 22g28%
Saturated Fat 6g30%
Cholesterol 140mg47%
Sodium 520mg23%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Sugars 2g
Protein 35g70%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use chicken breasts instead of thighs?

Yes, but reduce pressure cook time to 5-6 minutes to prevent dryness. Thighs stay juicier, but breasts work if that’s what you have.

2

Should I use fresh or frozen spinach?

Fresh baby spinach works best for texture. If using frozen, thaw and drain well to avoid excess liquid. Add at the end just like fresh.

3

How do I prevent the chicken from sticking?

Always sear in batches and don’t move the chicken until it releases naturally. Make sure the pot is hot before adding the chicken.

4

Can I make this ahead of time?

Yes! Store cooked dish in an airtight container for up to 4 days. Spinach may absorb more broth overnight but flavors deepen.

★★★★★4.8(9 reviews)
Patrick Lewis