One Pot Chicken and Broccoli Pasta Recipe: Creamy Garlic-Infused Simplicity

One Pot Chicken and Broccoli Pasta Recipe: Creamy Garlic-Infused Simplicity

This one-pot wonder transforms a simple weeknight dinner into something extraordinary with minimal effort. The secret is cooking everything together, allowing the pasta to absorb the creamy garlic sauce while the chicken stays tender and the broccoli retains its bright color.

I developed this method to eliminate the usual pile of dirty dishes without sacrificing flavor. The pasta cooks directly in the sauce, creating a rich, velvety texture that clings perfectly to every strand. It’s a technique that delivers restaurant-quality results at home.

What you’ll get is a complete, balanced meal in one pot—juicy chicken, perfectly cooked pasta, and crisp-tender broccoli all coated in that creamy garlic sauce. It’s comfort food made simple and efficient.

Ready in under 30 minutes, this dish proves that convenience and deliciousness can go hand in hand. Here’s how to make it effortlessly.

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Difficulty
Medium
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Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
High Cal

Ingredients for One Pot Chicken and Broccoli Pasta

Everything you need for this one-pot meal in one quick list. Simple, flavorful, and efficient.

Ingredient Amount Notes
Chicken Breast 🍗 1 ½ lb Boneless, skinless, cut into bite-sized pieces
Penne Pasta 🍝 12 oz Or any short pasta shape
Broccoli Crowns 🥦 3 cups Cut into small florets
Heavy Cream 🥛 1 ½ cups Full-fat for creaminess
Chicken Broth 🍲 2 ½ cups Low-sodium preferred
Garlic Cloves 🧄 4 cloves Minced for maximum flavor
Unsalted Butter 🧈 2 tbsp For sautéing and richness
All-Purpose Flour 🌾 2 tbsp For thickening the sauce
Parmesan Cheese 🧀 ½ cup Freshly grated for best texture
Olive Oil 🫒 1 tbsp Extra-virgin for depth
Salt 🧂 1 tsp Kosher or sea salt preferred
Black Pepper 🌶️ ½ tsp Freshly ground for brightness
Dried Italian Seasoning 🌿 1 tsp Or sub dried oregano or basil
Red Pepper Flakes 🔥 ¼ tsp Optional for heat

The chicken is the foundation. Boneless, skinless breasts stay tender and cook evenly—avoid pre-cut strips as they often dry out. Costco or Whole Foods offer high-quality options if your local store’s selection seems lackluster. For the pasta, Barilla penne holds up well to the creamy sauce, but any short shape like fusilli or farfalle works too (just avoid long strands that tangle).

Heavy cream is non-negotiable for that restaurant-quality texture, but half-and-half works in a pinch (the sauce will be thinner). No fresh garlic? Garlic powder at one-third the amount saves the day. Swap penne for gluten-free pasta if needed—just check the cooking time on the package. The broccoli can be frozen (no thawing required), but fresh gives that bright, crisp finish the dish promises.

Leftovers keep beautifully—store in an airtight container for up to 4 days in the fridge. The sauce thickens as it cools, so add a splash of broth when reheating. Freezes for 2-3 months (without the broccoli, which gets mushy). Always bring the cream to room temp before starting to prevent curdling.

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Why You’ll Love This Recipe

  • One Pan Magic: I toss everything in and let the chicken broth and cream do the work—no colander, no extra bowls.
  • Creamy Dreamy: The heavy cream clings to the penne and tender broccoli, with juicy chicken in every bite.
  • Feeds a Crowd: I make this for Sunday dinner and it’s just as good packed for lunch the next day.
  • Budget Winner: Chicken breast and broccoli stretch far, and one pot means less cleanup and more savings.

Step-by-Step Instructions for One Pot Chicken and Broccoli Pasta

This streamlined method ensures perfect texture and flavor with minimal cleanup.

Step 1: Sear and Season the Chicken

Heat the 1 tablespoon olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add the 1.5 lb chicken breast pieces in a single layer, ensuring they don’t touch. Season immediately with 1 teaspoon salt, 0.5 teaspoon black pepper, and 1 teaspoon dried Italian seasoning.

Sear undisturbed for 4-5 minutes until the bottoms develop a golden-brown crust and the chicken releases easily from the pan. Flip and cook for another 3-4 minutes until just cooked through. Transfer to a plate and cover loosely with foil to retain warmth.

Step 2: Sauté Aromatics and Thicken the Sauce

In the same skillet, reduce heat to medium and add the 2 tablespoons unsalted butter. Once melted, add the 4 cloves garlic cloves and 0.25 teaspoon red pepper flakes, stirring constantly for 30 seconds until fragrant but not browned.

Sprinkle the 2 tablespoons all-purpose flour over the mixture and whisk vigorously for 1-2 minutes to cook out the raw flour taste. The roux should turn a light tan color—this forms the base for your creamy sauce.

Step 3: Simmer Pasta and Broccoli in Creamy Broth

Gradually pour in the 2.5 cups chicken broth and 1.5 cups heavy cream, whisking continuously to prevent lumps. Add the 12 oz penne pasta and 3 cups broccoli crowns, stirring to submerge the pasta as much as possible.

Bring to a gentle boil, then reduce heat to medium-low. Simmer uncovered for 12-15 minutes, stirring occasionally, until the pasta is al dente and the broccoli is tender-crisp. The sauce should thicken enough to coat the back of a spoon.

Step 4: Finish with Chicken and Parmesan

Return the chicken to the skillet along with any accumulated juices. Stir in the 0.5 cup Parmesan cheese until fully melted and the sauce becomes velvety. Cook for an additional 2-3 minutes to allow the flavors to meld.

Taste and adjust seasoning if needed. The sauce should cling to the pasta and chicken, with the broccoli maintaining a slight bite. Serve immediately, as the pasta will continue to absorb liquid upon standing.

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Pro Tips For Making One Pot Chicken And Broccoli Pasta

  • Cut Chicken Evenly: Slice the chicken breast into uniform 1-inch pieces so they cook at the same rate—no more dry, overdone bits while waiting for thicker pieces to finish.
  • Prep Broccoli First: Chop the broccoli into small, even florets before starting; they’ll cook through in the same time as the pasta without turning mushy.
  • Use Warm Broth: I learned this the hard way—cold chicken broth slows down the simmer, so heat it in the microwave for 1-2 minutes before adding to keep the cooking steady.
  • Add Cream Last: Stir in the heavy cream only after the pasta and chicken are fully cooked to prevent curdling—sounds fussy, but it works.

Wine and Beer Pairings for This Dish

Crisp White Wines

For this creamy dish, I love a Sauvignon Blanc from New Zealand—its bright acidity and citrus notes cut through the richness beautifully. A Pinot Grigio from Northern Italy also works wonders with its clean, mineral finish. 🍷

Light-Bodied Reds

If you prefer red, go for a Pinot Noir from Oregon or Burgundy. Its subtle earthiness and red fruit flavors complement the garlic and Parmesan without overpowering the dish. Serve slightly chilled for best results.

Creamy Beer Pairings

A Belgian Witbier like Hoegaarden or Blue Moon enhances the creamy sauce with its citrusy coriander notes. The wheat base adds a smooth texture that mirrors the pasta’s richness. 🍺

Avoid Heavy Options

Skip bold reds like Cabernet Sauvignon or heavy stouts—they’ll clash with the delicate garlic and cream flavors. Instead, opt for lighter, crisper options that refresh your palate between bites.

Sparkling Alternatives

For a celebratory touch, try Prosecco or Cava. The bubbles cleanse your palate, while the slight sweetness balances the dish’s savory notes. I always keep a bottle on hand for weeknight dinners.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 620kcal
% Daily Value
Total Fat 32g41%
Saturated Fat 18g90%
Cholesterol 155mg52%
Sodium 680mg30%
Total Carbohydrate 48g17%
Dietary Fiber 5g18%
Sugars 4g
Protein 38g76%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use chicken thighs instead of breasts?

Use 1.5 lb boneless, skinless thighs and sear for 5-6 minutes per side. They stay juicier and add richer flavor to the dish.

2

How do I prevent the sauce from curdling?

Bring the heavy cream to room temperature before adding. Avoid boiling the sauce vigorously—keep it at a gentle simmer. Whisk constantly when combining liquids.

3

Can I make this gluten-free?

Yes! Swap the penne pasta for gluten-free pasta and use cornstarch instead of flour to thicken. Cook times may vary slightly.

4

How do I store leftovers?

Keep in an airtight container in the fridge for up to 4 days. Reheat gently with a splash of broth to loosen the sauce.

★★★★★4.7(5 reviews)
Patrick Lewis